Embellish Rotisserie Chicken for Quick Nutritious Meals

(Updated: Jan. 25, 2024, 9:33 a.m.)

Rotisserie chicken from the deli, along with potatoes and a vegetable make a simply delicious meal. The moist chicken may also be used as a versatile protein ingredient for favorite recipes.

Sweet potato contrasts the smokey flavor of barbeque sauce and gouda cheese in this easy-to-prepare weeknight dinner.

 

Sweet Potatoes Stuffed with Barbeque Chicken


  • 4 medium sweet potatoes
  • 1 tablespoon olive oil
  • ½ red bell pepper, chopped
  • 1 cup barbecue sauce, plus more for serving
  • 2 cups chopped spinach, coarsely chopped
  • 2 cups shredded rotisserie chicken
  • Freshly ground black pepper
  • 1 small jalapeno, thinly sliced (optional)
  • 1 cup shredded smoked gouda cheese
Preheat oven to 375°. Scrub and bake until tender, around 1 hour. Slice along the top of each potato to create a well.

Sauté ½ red bell pepper in oil and then add 1 cup BBQ sauce and heat through. Add 2 cups coarsely chopped spinach, chicken and pepper and heat through.

Top with gouda and jalapeno and return to oven to bake 10 minutes or so, until cheese is melted.          Serves 4

While I enjoy crunchy hard taco shells, this easy-to-prepare taco meat also tastes delicious in soft corn or flour tortillas.


Rotisserie Chicken Tacos with Guacamole


  • 1 tablespoon vegetable oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 10 ounce can enchilada sauce
  • 3 cups cooked chicken, shredded
  • 1 tablespoon smoked paprika
  • 1 teaspoon cumin
  • 6 hard tacos
  • 1 large avocado, chopped
  • 1 small tomato, chopped
  • 2 green onions, sliced
  • Juice from 1/2 lime
  • 1 tablespoon chopped cilantro
  • salt and pepper
  • Cheddar cheese, shredded
Place large skillet over medium-low heat. Once hot, add onion and sauté for a couple of minutes, then add bell pepper. Cook until soft then pour in enchilada sauce. Add chicken, paprika and cumin and cook until liquid is reduced to a desired level.

Preheat oven to 325° and place tacos on a sheet pan to crisp up for 6 minutes.

To make a guacamole topping, combine avocado, tomato, green onions, cilantro, lime juice, salt and pepper to taste.

Put taco together with meat first, then shredded cheese and top with guacamole. Makes 6 tacos

Margie Mansure is an extension agent with N.C. Cooperative Extension. As a registered dietitian/nutritionist chef, she offers nutrition and cooking classes to community members.

Cooking with Margie