4-H “Fresh Chefs” Cookbook Gives Healthy Meal Ideas

— Written By
en Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲
Fresh Chefs cookbook

“These recipes were thoughtfully selected and submitted by 4-H’ers across the country as well as 4-H alumni and supporters, to share with you,” says Carla Hall. “As a 4-H Healthy Habits Program Ambassador, it’s inspiring to work with such incredible 4-H youth, who encourage young people and their communities to develop a lifetime of healthy living skills.”

National 4-H Council has released a cookbook with delicious healthy living recipes, and families can access all the recipes online.

What’s better than cooking at home? Making meals that are both inspired and easy to make. This collection of recipes from the 4-H community hits those marks on every page.

Featuring nearly 50 recipes from 4-H’ers, supporters, and 4-H alumni — including celebrity chef, author, and Tennessee 4-H alumna Carla Hall — the Fresh Chefs digital cookbook includes healthy everyday recipes and celebratory dishes for youth and families to enjoy.

Fresh Chefs was made possible by generous support from the Walmart Foundation.

View the full Fresh Chefs cookbook online. Also, the Spanish and English versions of the cookbook can be downloaded via the 4-H website.

Below is a cooking demonstration by celebrity chef, media personality, and Tennessee 4‑H alumna Carla Hall. She is making oven-smothered chicken. The video premiered in May 2020.

Carla Hall and some 4-H members from Virginia and Tennessee also had a blast making a music video about healthy living. Check it out!

The third and last video, below, shares a smoothie recipe from the Fresh Chefs cookbook that families can try at home. It features National 4-H Council CMO Artis Stevens and his daughters, who are 4-H members. The video premiered in July 2020.