Pumpkins, Pumpkins Everywhere
Just like leaf peeping and sipping apple cider, carving and eating pumpkins contribute to the excitement of autumn. Now …
Health & Nutrition
Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.
NC State University Offers Hemp Course
North Carolina State University will offer its first industrial hemp course in May 2019. The course is called, “Business …
Reminders for Hemp License Holders
As the 2018 season draws to a close, many may benefit from these helpful reminders about the NC Industrial …
Apples!
Apples are one of the most popular fruits grown in the Western region of North Carolina, with over 200 …
Is Your Home Hurricane Ready?
While Hurricane Florence is moving closer to land, there is still time to perform simple actions to get your …
Family Communication Plan for Emergencies
All families need a plan for how they will communicate during times of emergencies. During disasters, you may be …
New Training Event for Law Enforcement Offered
On Thursday, August 30, 2018, a third hemp training event will be held for law enforcement in Kinston, NC. …
Enhance Your Cookout With Fresh Produce
Adding fruits and vegetables to your cookout will boost flavor, color and provide nutrients your body needs for ultimate …
Mediterranean Style Eating Includes Fish, Nuts and Seeds for Protein
The Mediterranean style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
7 hours ago — Local Foods: Childcare Center Production Gardens
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
2 weeks ago — Local Foods: Childcare Center Production Gardens
When the Power Is Out - When to Save Refrigerated Food and When to Throw It Out
This factsheet offers information on which refrigerated foods to discard when the power is out …
2 weeks ago — Disaster Recovery
4-H Chicken Donation: Embryology to Harvesting
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
9/25/18 — Local Foods
A Housing Safety Checklist for Older People
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
8/24/18
Care and Planting of Ginseng Seed and Roots
This factsheet covers propagating (by seed and by transplant) ginseng, which requires a period of …
8/24/18 — Horticulture Information Leaflets
Direct to Food Bank and Food Pantry Donations
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
7/20/18 — Local Foods
Insect Repellent Products
This document is presented to answer some commonly asked questions about repellents and mechanical devices …
7/16/18 — Biting and Stinging Pests